
Your Leadership State: What Your Team Catches
There were twelve of us at the table, the same twelve as every month, and about thirty minutes in I noticed two of them hadn't said anything.
That was unusual. Those two always said something. One had a way of letting a conversation run and then subtly turning it. The other only spoke when she disagreed.
That morning, neither of them did.
I registered it… and filed it away. I'd come in with nothing left, running on empty for months by then, and getting to the meeting at all felt like the accomplishment.
There was a part of my job in that room that was never written down anywhere. I made it safe to say the hard thing. I'd notice the person who started to speak and stopped, and I'd go back and get them.
I didn't do any of that.
I didn't decide not to.
I just didn't have it.
So they quietly resigned into their chairs.
Nobody pushed. Nobody said the thing they'd walked in planning to say.
The meeting ended on time, which I probably counted as a small win, and twelve people left carrying what they'd brought.
I thought I'd shown up. And I had.
I brought my body to the room, ran the agenda, made the calls that needed making.
What I didn't bring was the one thing in that room that actually required a person, and the room adjusted to its absence in a half hour.
Now the part that's also true...
A few years earlier, a newer manager was walking me through how she'd handled something urgent, retracing her thinking out loud, and partway through she said, almost as an aside, “I asked myself what would GM do.”(GM was the nickname my staff gave me, to distinguish me from another 'Grace' in our department.)
I never sat her down and taught her that. She'd just watched me make hard calls under pressure, over and over, until the way I did it became the way she did it.
If you've led anyone for any length of time, you've done a version of this. Somebody out there handles a hard moment in a way that came from you, and you'll never know who. That's real, and it's one of the best things about the work.
And... you don't get to keep any of it.
That's the part I fought.
What I grew in people, left with them.
A tree has the same arrangement. It makes fruit, and the fruit isn't for the tree. The tree doesn't eat it. The seeds travel, and they land somewhere the tree will never stand. You don't get to meet the forest you planted.
That's a better definition of legacy than the ones that get printed on mugs and t-shirts.
Here's where I got it wrong.
I couldn't live on the real thing. It wasn’t tangible.
So I went looking for something I could hold, and what was available was the 'work': the program launches, the milestones, the numbers that closed out clean. Underneath that, what I was actually after was being told the work was good.
The word for what I got is significance.
It felt like what I did mattered, and the milestones handed me that feeling in large doses, and I kept going back for it.
And if you'd offered to take some of it off me, I'd have said yes and meant it, and then I'd have found a way to keep it.
The fruit was walking in and out of the building every day, inside people, and I was too busy counting the other things to see it.
Then the recognition stopped coming.
And the depletion didn't arrive.
It had been there the whole time.
It just became visible, the way a room does when somebody finally turns on the light.
Here's what I didn't fully appreciate then.
States travel, and they travel through bodies before they reach words.
You’ve been on the receiving end of that.
You've walked in at the hour when the place should be loud and found it quiet. Heads down, nobody talking. You had no information yet and your shoulders were already up, antennas fully alert.
Researchers have tested the other direction.
In one experiment, groups worked under a leader that was put into a positive mood or a negative one, and the mood moved.
Into the individual members.
Into the tone of the group.
Out into how well the group worked together.
The leader's state didn't stay with the leader.
It became the room's.
Bodies do a version of this too. Heart rhythms and breathing drift toward each other in people who spend a lot of time together. Most of what we know about that comes from couples and from parents with babies rather than teams around a conference table, so I'm not going to say that your pulse is running your department. What we can say is smaller, and it matters more. This channel has no morals. It carries whatever you put in it.
When you're calm and grounded, the people near you start to relax too.
When you're tense, rushed, or on edge, they feel that and tighten up with you.
The signal travels just as fast either way, and no one gets to opt out.
And this matters even more now, when the parts of your job that can be copied or automated are getting cheaper every month. The one thing that can’t be automated is how people feel in their own bodies when you walk into a room.
It was 6:30 pm and everyone else had gone home. One manager was still there. We'd been through years of hard things together by then, both of us with the same reflex for owning more than was ours. She was hunched over her keyboard, leaning into the monitor, trying to make a screen full of numbers make sense.
I told her it was time to pack up and go home.
For a long time, I told that story as the evening I caught it. It wasn't. Whatever I caught, I caught at 6:29 pm, looking across an office at my own depletion wearing somebody else's face.
I watched what happened to her over the years that followed. Nothing dramatic. She lost a kind of vibrancy, slowly enough that you'd write it off as age and pressure. What came in behind it was
An intensity.
A sharper edge.
Still excellent.
Less alive.
I did try to intervene. To her credit she did some of the work, and it didn't unwire. I was treating her hours, but her hours were never the problem. She had spent years standing next to someone who didn't leave.
And I was still not leaving.
So I tried to fix it in myself, which is what most people would do. I set a boundary about leaving at 5:30. I set it so many times I could have had it laminated.
The calendar took the hour back, because late afternoon was the only window when everyone was free. Then everything went virtual and the last of the friction left when the commute disappeared. Somewhere in there it stopped being anyone's request. The place had come to expect the access, the immediate answer, the reliability. It learned that from me, one after-hours yes at a time.
There's an easy ending here and it's the wrong one. It says steady yourself and your people will be fine. I tried that for years, with more discipline than most. In the end, I couldn't hold it, and I concluded what you'd conclude, which was that the failure was mine.
Some people have no idea what they're putting into the room.
Some know exactly, and don't have the margin to do anything about it.
Your margin isn't a character trait.
It's a condition of the ground you're standing in.
You already know what you've been producing.
Here's the question I don't get to answer for you.
What if the thing you keep failing to fix in yourself was never yours to fix alone?
What are you rooted in?
For now, one thing. The next time you walk into a room with nothing left, watch what the room does in the first two minutes.
Don't correct it. Just watch it happen.
If you want to look squarely at the ground you're standing in, and what it's been growing in you, start here.

